Howlite's metaphysical properties focus on emotional and spiritual well-being, making it a stone of calm, clarity, and awareness. It is can reduce stress, aid in emotional healing by releasing negative emotions, and enhance spiritual practices and communication by quieting the mind and promoting patience. Howlite is associated with the crown chakra, spiritual awareness, and emotional stability. It reminds us to stay awake, present, and conscious of ourselves and our place in the world around us.
Howlite calms our spirit, helping us to find a sense of balance in our everyday life and to connect more directly with our Highest Self. It can help us to better handle rude behavior or thoughtlessness of other people.  Howlite releases irritation from our emotional body, and reduces outright anger by channeling it in a productive direction.  
It can help settle an overactive mind. Howlite promotes a state of inner peace, making it a valuable ally for those prone to mood swings or irritability. It assists in cultivating a calm demeanor, allowing you to approach situations with composure. Howlite offers a great sense of relaxation and aids in unwinding even in the most chaotic time. It can help focus the mind by clearing away any unwanted thoughts.
The stone is a potent healer and aura cleanser, it takes some of the burdens off your shoulders so that you can better manage your emotions.
Its energy aids in accessing higher states of inspiration. Howlite encourages you to let go of attachments and peacefully move forward. It is an excellent stone to help you on the path of forgiveness. Howlite’s  energy allows you to let go of grudges and resentment. With howlite’s aid, you can release pain from the past and move forward with optimism and grace.
Howlite can help enhance your communication and self-expression, making it beneficial for individuals who struggle with articulating their thoughts and emotions. Howlite can provide the support needed to communicate more effectively. It helps to dissolve the fear and anxiety that often accompany difficult conversations, allowing you to speak from a place of calm and confidence.
Howlite increases action, dissolves hesitation as it encourages ambition towards your goals. Many healers recommend Howlite for those who are feeling a little lost in terms of spirituality. The healing properties of Howlite pushes you to find enlightenment in a way that suits you best.
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