When you are looking for a crystal that provides support and encouragement, a carnelian crystal can be the perfect way to keep yourself feeling positive. This stone is said to increase your energy levels while also providing support and courage when you need it most.
Carnelian metaphysical properties focus on liveliness and having physical energy, a fighting spirit or a warrior spirit. Essentially, it’s considered a gemstone of action, removing blockages to make moving forward  easier. It may ease issues with self-esteem that hold someone back or encourage them to continue the fight even when they’re worried that they don’t have the energy.
Carnelian is useful for overcoming abuse of any kind. It helps in trusting yourself and your perceptions. 
Carnelian improves analytic abilities and clarifies perception.Protects against envy, rage and resentment. Calms anger, banishes emotional negativity and replaces it with a love of life. 
Listing includes one heart